insta keto just do this and then you drop them into the coconut now these are gonna have to go in the fridge so that they set but these balls are going to be so nutritious you've got berries you got collagen okay this next one is gonna be I caught my comment oh okay this next one we are going to make a home made satay sauce sorry I am going in with peanut butter so the peanut butter I've chosen to this recipe to make it a little bit healthy is a protein peanut butter this is called Mei and it literally has protein in it I'm not sure in what form but it's actually pretty good for you are you gonna put cider vinegar I'm excited any guy in this yes okay then we're going in with a quarter of a cup of apple cider vinegar oh that se
https://mumycares.com/insta-keto/